The Cafe: Effective Communication

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Even School Bullies Need Love

This is my recent column in the New Zealand Herald, which is published in the digital “Premium” edition every Thursday… Everyone wants to support the victims of bullying. Psychotherapist Kyle MacDonald points out why the antagonist in your child’s life needs compassion too. In case you’ve been wondering why there’s been a lot of talk Read more

On the 12th of May Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked with Hannah Hardy-Jones who was leading a successful career in human resources before the traumatic birth of her first child lead to what was later diagnoses as postpartum bipolar disorder. Seeing a lack of personal development and mental health support Read more

The Cafe: Bullying

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This is my recent column in the New Zealand Herald, which is published in the digital “Premium” edition every Thursday… Guilt is never a great way to motivate anyone, and parental guilt is a particularly insidious form of it. As a psychotherapist and a parent, it’s almost impossible to avoid. It is possible to know Read more

The Cafe: Too Many Rules?

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On the 5th of May Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked TVNZ staff member Tom Hawker, who worked at CTV at the time of the Christchurch earthquake but was outside when it struck.  He shared his journey of living with post-traumatic stress disorder (PTSD), and how valuable talking Read more

This is my recent column in the New Zealand Herald, which is published in the digital “Premium” edition every Thursday… Suicide is caused by depression and mental health issues, right? Wrong. Psychotherapist Kyle MacDonald on why we are terrible at predicting which individuals will die by suicide. I’m not surprised that the Prime Minister is Read more

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