Self talk and triggers

The Nutters Club: Self-talk and triggers

On the 11th of November Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.”

We discussed a variety of mental health related topics with callers, including looking at how we talk to ourselves and what it means to be “triggered”.

With thanks to NZ on Air.

To listen to the audio of the show, it’s in two parts, click the links below…

Click here for The Nutters Club: Sunday 11/11/18 Part 1…

Click here for The Nutters Club: Sunday 11/11/18 Part 2…

 

 

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