Winter mental health

On the 16th of June Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.”

We discussed with callers the challenges of winter and explore ways maintain our mental wellbeing through the winter months.

With thanks to NZ on Air.

To listen to the audio of the show, it’s in two parts, click the links below…

Click here for The Nutters Club: Sunday 16/06/19 Part 1…

Click here for The Nutters Club: Sunday 16/06/19 Part 2…

 

 

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