On the 28th of June Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked about organisations, businesses and mental health services that have been doing well by people in New Zealand. Callers also offered recommendations via positive experiences to people needing help in different parts of the country.  With thanks to Read more

On the 14th of June Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked about talk about what’s impacting people’s mental health most at the moment and what’s making the biggest difference in helping them through. With thanks to NZ on Air. To listen to the audio of the show, it’s Read more

The Nutters Club: Moving through the rumination trap

On the 7th of June Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked about “rumination”: when people get caught on sticky thoughts often spurred by excessive worry, and we discussed with callers what you can do to manage and move on from these cognitive patterns, especially in challenging times. With Read more

On the 31st of May Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” We talked about how New Zealand’s mental health services stood up over the lockdown and how useful people are finding mental health apps as support. With thanks to NZ on Air. To listen to the audio of the show Read more

On the 24th of May Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” The Ministry of Health recently put out a survey inquiring into people’s mental health during cover-19 lockdown. We asked callers to share the reality of how they’ve been coping. We talked about what has been helping them get through Read more

Come join comedy legend Mike King and the Green Party candidate for Epsom Kyle MacDonald, as they bring live comedy direct to your home. Tickets available via Eventfinda click here… With performances from Tim Batt and Te Radar, the night will be “Zoomed in front of a live studio audience” and your ticket will give Read more

The Project: So… Can we hug yet?

Hugging and hand shakes have you missed them? I had a word with The Project NZ last night about the importance of touch post lockdown… Read more

The Nutters Club: Facing anxiety as lockdown eases

On the 17th of May Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.” As social restrictions open up as New Zealand enters COVID-19 Level 2 we talked about how people are managing returning to some form of “normal” and how this has affected anxiety and general mental health. With thanks to NZ Read more

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