On the 16th of September Hamish Coleman-Ross and I hosted the NewstalkZB show “The Nutters Club.”
We were joined by Radio Producer Tom Thexton, who discussed his experiences with anxiety triggered by personal relationships, and the strategies he has used to manage this including meditation and giving up caffeine.
With thanks to NZ on Air.
To listen to the audio of the show, it’s in two parts, click the links below…
Click here for The Nutters Club: Sunday 16/09/18 Part 1…
Click here for The Nutters Club: Sunday 16/09/18 Part 2…