On the 17th of November Hamish and I hosted the NewstalkZB show “The Nutters Club.”
We talked with Hare Peri who first realised that he was suffering from severe anxiety after he he’d had what turned out to be a massive panic attack while driving and was taken to hospital by ambulance. First, he responded to the his condition by isolating himself for a number of years, but finally took responsibility for himself, and began using strategies to manage the impact of anxiety on his life. He implemented the cornerstones of a healthy lifestyle; fitness, good diet and meditation. He talked about turning his life around, finding happiness within himself and becoming a better partner.
With thanks to NZ on Air.
To listen to the audio of the show, it’s in two parts, click the links below…
