Maintaining Mental Health

On the 15th of December Hamish and I hosted the NewstalkZB show “The Nutters Club.”

In what was the final show for 2019 we discussed and took calls on strategies to get through the Christmas period with your mental health intact.

We’ll be back on air Sunday January the 19th at 11pm.

With thanks to NZ on Air.

To listen to the audio of the show, it’s in two parts, click the links below…

Click here for The Nutters Club: Sunday 15/12/19 Part 1…

Click here for The Nutters Club: Sunday 15/12/19 Part 2…

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